Articles Tagged:

exercises and fitness

When watching beauty pageants & admiring the contestants, have you ever wondered what some of their secret beauty tips are? Here are some interesting beauty secrets from Miss America and other beauty contestants that will probably surprise you!

A fitness expert says to put a pencil beneath your butt cheek, up next to your thigh (like in this video) to see if you need a Brazillian Butt Lift or not.

If you want to firm & tone your legs, then try these 6 simple moves. Plus, lots of videos showing you how to do leg exercises properly to get sexy legs... fast!